Nature blog

                                   Guava /   Amrood   /     Psidium guajava                  Guava is an important fruit crop of the   Tropical , subtropical region specially in Central and South America ,which are eaten as a fresh or made into beverage , jams and other ways .There are near about around 140 species of Guava that can be found in world . Guava grow in the form of evergreen shrub or small tree, which cultivated varieties usually reached    maximum 18 to 20 feet in height . Its leaves are simple   , and opposite with 5-to 14 cm in length and 4- 5 cm in width , With short petiole . Shape of leaves is oblong to elliptical with an entire margin with vein are prominent and glands are dotted . Its flower are hermaphrodite , the ...

                                     Micro-nutrients  with Ayurveda What is Micro-nutrients – 1.                              Micro-nutrients are essential dietary element required by our body in different quantity throughout life to maintain our health and proper functioning . It means, Micronutrients are nutrients   that are required by the body in lesser amount for its , growth and development . They play a major role in the metabolic activities of the body . Deficiency of micro-nutrients in our body can cause severe and even life threatening condition . 2.      Intake of Micro-nutrients is necessary for optimal health   and each Vitamin and Minerals has a specific role in our body .With the exception of Vitamin D , micro-nutrients are not produce in the body and must be derived fro...