Posts

Image
                                                         Chia seed   /   Salvia hispanica             Chia seed are obtained from Chia plant , which are oval in shape (usually 1 mm in diameter)   , these tiny seed are a storehouse of energy and have gained world wide recognition for their nutritional benefits . Its seed are Hygroscopic and have the ability to absorb water , and form a mucilaginous layer that gives chia-based foods and drinks a gel-like texture . Chia seed were first cultivated by Mexico , Guatemala country and originally native of America . Chia is a annual herbaceous plant that can reach near about 1 meter in height . Its leaves are elongated and serrated , oppos...

Parijat - sciatica leaves

Image
                                          Harsingar / Parijat   /   Nyctanthes arbor-tristis                  Parijat   ( tree of sorrow or Night-flowering Jasmine ) is a big shrub growing to a 20-22 feet height with grey flaky bark and its leaves are quite broad , lanceolate with a margin ,small hair on the underside , which are found in all over India .   It is important plant used in traditional medicine for treatment of Sciatica, arthritis , fever and others . Flower are fragrant   with five to eight lobed white corolla petals having   an orangish red Centre and they bloom at night and fall down as the dawn appears forming the white icy carpet . These flowers are used in many spiritual activities .Fruit is a bilobed , flat brown heart shaped to ...

Triphla - good digestive

Image
                                                  Triphla Churna                                                 Triphla churna is Ayurvedic herbal formulation containing three dried fruits pulp powder  in equal  proportion , which are Haritaki ( Terminalia chebula ) , Baheda ( Terminalia bellerica )  and Amla ( Emblica offcinalis )  . It is beneficial for constipation , losing weight / obesity , reducing belly fat , body cleanse , indigestion and other abdominal problem . It may also promote proper digestion and absorption of food , minimize serum cholesterol level , improve circulation , relax bile duct and increase production of RBC cells and Hemoglobin. As it is non-toxic and...